SINGAPORE — In a bid to combat rising health concerns among the young, Singapore has launched new screen use guidelines for children, with a focus on fostering healthier lifestyles. The guidelines were unveiled as part of a new national health initiative, Grow Well SG, that sets explicit restrictions on screen time for children up to twelve years old.
The New Guidelines
Effective 1 February 2024, children under 18 months are now advised against any screen exposure, including background use like having the television on during meals.
- For children aged 3 to 6: Screen use is capped at less than one hour a day.
- For children aged 7 to 12: Screen time is limited to less than two hours daily, unless for schoolwork.
Parents are also urged to restrict access to mobile devices and social media to help avoid negative impacts on development and cognitive skills.
Why the Change?
Health Minister Ong Ye Kung highlighted that increased screen exposure correlates with detrimental cognitive development. Local studies show that excessive screen time can lead to shorter attention spans and poorer language skills for infants and toddlers.
“Now knowing more, we are strengthening that advisory… This is stronger than the previous guidance,” Ong remarked during the announcement.
Implementing the Strategy
In addition to the new screen guidelines, the Early Childhood Development Agency (ECDA) will update its Code of Practice for preschools to formalise these practices. Most preschools already limit screen use, but the updated code will cement it into policy.
The Ministry of Education (MOE) will also introduce measures in schools to manage smartphone usage better:
- Students will store their devices in designated areas before lessons.
- Screen use may only occur during designated times and places.
A Broader Focus on Health
Grow Well SG will tackle more than just screen time; it aims to improve children’s nutrition, sleep, and physical activity. The Ministry of Health (MOH) plans to roll out personalised health plans for Primary 1 to 3 students during their annual health screenings, aiming to raise awareness of healthy behaviours.
In partnership with the Health Promotion Board (HPB), schools will receive data on their students’ health levels to provide tailored interventions for those at risk. Moreover, meals offered in schools are set to be healthier as canteen vendors will be supported in sourcing better ingredients.
Community Support
The collaborative approach of MOH, MOE, and the Ministry of Social and Family Development (MSF) is designed not just for policy reform but to shape the daily routines of families. The hope is that by taking these steps, children will enjoy healthier, happier lives.
Junior Ong, a real estate agent and parent, commented, “I believe if parents work together with us, these measures… will go a long way to shape the habits of our young.”